At Together Health, we take your health seriously and that's why we ensure the safety of our vitamins. When it comes to Vitamin A, our products contain beta-carotene. Beta-carotene is a provitamin A carotenoid which is converted into Vitamin A in the body. This process is controlled by the body to only convert what it needs, making it a safe source of Vitamin A. It's a gentle and efficient way to get your necessary Vitamin A intake.