While there have been a few cases of individuals experiencing adverse reactions, such as liver issues, after using Ashwagandha, it's important to understand the broader context. Ashwagandha is a traditional Ayurvedic medicine, extensively used in India for centuries for various purposes. These include stress relief, immune system support, and general health improvement, and have been backed by numerous successful studies. It's also consumed daily by millions of people worldwide. As with any herbal supplement, if you have pre-existing liver conditions or if you're taking other medications, it's crucial to consult a healthcare professional. This professional can provide personalised guidance based on your specific health context and, if necessary, monitor your liver function while you're taking the supplement.