B vitamins and Vitamin C have a significant commonality – they are both water-soluble nutrients. This feature implies that they dissolve in water, and any excess amount is excreted from your body, ensuring there's no harmful accumulation. Because of their water-soluble nature, your body requires a daily intake of these vital nutrients, and combining them in a single supplement, like our B-Complex, is a practical and efficient approach.

Vitamin C, scientifically known as ascorbic acid, serves as a potent antioxidant and aids in the protection of our bodies against free radicals. It also plays a key role in collagen synthesis, immune function, wound healing, and the absorption of non-heme iron, which is the type of iron found in plant-based foods.

In synergy with the B vitamins, Vitamin C complements their broad spectrum of health benefits. These vitamins play a vital role in energy production, red blood cell formation, nervous system function, and the maintenance of skin and hair health. Collectively, they offer comprehensive nutritional support for your body.

We have intentionally included Vitamin C in our B-Complex supplement to ensure you receive a potent mix of essential water-soluble vitamins. This combination optimises the supplement's effectiveness and makes your daily nutritional intake simpler and more convenient. With Together Health's B-Complex supplement, you can rest assured you're getting the vital nutrients your body needs to function optimally each day.