Our B Complex supplement can be safely taken during pregnancy in accordance with the recommended dosage.

The B vitamins play important roles in energy metabolism and neural development. Folate is especially vital in early pregnancy to reduce neural tube defect risk. Our formula provides 225mcg of the 400mcg folate recommended by the NHS.

Vitamin B6 contributes to normal brain development and function. Vitamin B12 is also essential for growth, cell production and maternal health.

Always consult your healthcare provider before taking any supplements during pregnancy. But our B Complex is considered safe and beneficial for mothers and babies.