We do not recommend taking our Ashwagandha supplement while breastfeeding.

Ashwagandha is an adaptogenic herb used in Ayurvedic medicine. However, there is limited evidence on its safety during breastfeeding.

The active compounds in ashwagandha can enter breast milk. While no adverse effects have been reported, caution is advised as studies are limited.

As a precaution, we recommend avoiding ashwagandha supplements when breastfeeding, unless advised by your healthcare professional.