Yes, our B Complex supplement can be safely taken as directed while breastfeeding.

The B vitamins in this supplement play important roles in maternal and infant health during lactation. Folate, B6 and B12 are secreted into breastmilk to meet the nutritional needs of the nursing infant.

The dosage of these B vitamins has been carefully formulated to provide supplemental amounts without exceeding the recommended upper limits.

As with any supplement, consult your doctor before use while breastfeeding. But our B Complex is considered safe and beneficial for breastfeeding mothers and babies.