Understanding the Natural Forms of Magnesium in Together Health's Supplements: Backed by Science for Effective Absorption

At Together Health, we pride ourselves on sourcing nutrients in their most natural and beneficial forms. One such nutrient is magnesium, derived from mineral-rich water. Our unique magnesium supplement comprises five natural forms of magnesium - oxide (75%), hydroxide (9%), carbonate (7%), sulfate (6%), and chloride (3%). Unlike synthetic forms such as magnesium citrate, taurate, glycinate, among others, our magnesium is complete in its trace mineral structure, aiding in superior absorption.

It's crucial to understand the difference in the body's absorption process when it comes to naturally occurring and synthetic nutrients. The human body has evolved over millennia to absorb nutrients from natural sources effectively. These nutrients are complex structures that often include essential absorption-aiding components such as enzymes, co-enzymes, antioxidants, trace elements, and activators. In the case of our magnesium supplement, this translates to a product that is more readily absorbed and utilised by your body, thanks to the trace minerals present in natural magnesium extracts.

Studies have shown that magnesium oxide is poorly absorbed compared to other forms of magnesium. However, every single study this is based on involves synthetic, isolated forms of magnesium oxide. Unlike synthetic versions, the natural magnesium oxide in our supplements is part of a trace mineral profile and this has been proven to significantly alter absorption. A benefit of magnesium oxide is it's high percentage of elemental magnesium; by using natural magnesium oxide we're able to provide an effectively absorbed, high-dose magnesium supplement.

A 2018 study directly compared marine-derived magnesium, predominantly oxide, with synthetic magnesium chloride and oxide. The study concluded that natural magnesium oxide had higher magnesium recovery and comparable bioavailability to magnesium chloride, a form of magnesium known for its high absorption rate.

This research is not limited to magnesium or just minerals. Other studies have shown natural nutrients have superior absorption rates compared to synthetic ones. For example, a 2017 study comparing natural calcium carbonate, complete with it's trace minerals, with its synthetic version found natural calcium to have a greater influence on calcium metabolism markers.

At Together Health, our commitment to you is to provide supplements that are kind to your body, naturally effective, and backed by science. Our philosophy of trusting nature isn't just a belief; it's supported by robust scientific data and consistent 5-star reviews from our customers who have felt the benefits firsthand.